"How do I love thee? Let me count the ways."
--- Elizabeth Barrett Browning
There's a part of me that doesn't want to write what another part of me does want to write. Ever had one of those push-me-pull-me conversations with yourself?
Well, the part that wants to is winning over the part that doesn't want to, so I'm going to write.
SIDE NOTE: To make it easier for me to write, I'm going to use the words husband(s), wife(wives), spouse(s) and marriage but my observations aren't limited to these relationships. They're equally valid for other long-term, intimate, relationships. I use the designations simply because it'll make it easier for me to write.
Here it is:
It's my experience that very few husbands and/or wives speak only good about their spouses. Recently, I found myself wondering why that is. Here are a few of my thoughts that came to mind as I reflected.
When we marry, we believe, at the time, it's a good thing to do. We decide to marry someone from the information, feelings, and circumstances we have at the time --- and we most always believe we'll live happily ever after.
Life is tough, though. It can deal some very hard blows. Even though a married couple go through life experiences together, they don't experience them in the same way. And people change. Sometimes they grow because of life experiences, and sometimes they regress because of life experiences.
To me, growth is moving toward what I think of as higher motivations like trust, love, compassion, hope, generosity, open-heartedness, etc. Sometimes people go through tough times and, ultimately, they grow, they move more toward these higher motivations, their higher self.
But sometimes people go through tough times and they regress. To me, regression is movement toward what I think of as lower motivations like hatred, anger, bitterness, competitiveness, meanness, etc. Sometimes people go through tough times and they regress, they move more toward these lower motivations, their lower self.
Everyone changes. In the best case scenario a wife and husband change together and move in the same direction toward the higher motivations, their higher selves.
In the early stages of dating and very early in marriage, each sees only good in the other. But, as time passes, as they live side-by-side, each begins to see things in the other he or she didn't see before. Both can become disenchanted, as it were, and begin to question whether they made a good decision.
As each begins to see the "ugly parts" of the other they often focus a lot of their attention and mental energy on those unseemly parts. People talk about what they focus on. What people focus on and talk about becomes magnified.
Although many of the husbands and wives I know don't speak only good about their spouse, there are exceptions. These exceptions are the ones we can learn from.
It seems to me that the very few people I know who speak only good about their spouses do so, not because their spouses are perfect or only good but, because they know that focusing on negatives is not beneficial to them or to their marriage.
No one is perfect. For all the bad someone can say about their spouse, their spouse can say just as much bad about them.
This is where the words of Elizabeth Barrett Browning become so helpful in making marriage better:
"How do I love thee? Let me count the ways."
Having a better marriage is a matter of shifting our focus. If we spend our time "counting the ways we love" our spouse it's guaranteed to improve how we feel about them and our marriage itself will improve.
If you want to improve your marriage (and who wouldn't?) learn from Elizabeth Barrett Browning. When it comes to your spouse, devote your mental energy and time wisely, count the ways you love the person you're married to and focus on that. Only good will come from it.