Let all things be healthy.

Let all things be peaceful,

Count your blessings at least once a day.

Forgive those who hurt you.

Love those who offend you.

Forgive yourself for what you have done.

Let go of what you have failed to do.

That which is done there's no need to speak of.

That which is past there's no need to blame.

Have self-control, self-knowledge, self-respect.

Be tranquil and the light of intelligence will shine.

Strive to make the spot where you stand beautiful,
and beauty and harmony will follow you

in all your ways and through all your days.

--- Buddhist Prayer